This BLT chicken salad sandwich is a fresh and easy lunch or dinner idea packed with creamy chicken salad, crispy bacon, and juicy tomatoes. The perfect sandwich for summer!
Creamy, crisp, and absolutely loaded with flavor, thisย BLT chicken salad sandwichย is everything you love about a BLT and classic chicken salad, combined into the ultimate summer sandwich. Whether youโre planning a picnic, prepping weekday lunches, or just craving something fresh and satisfying, this sub will hit the spot.
Why Youโll Love This BLT Chicken Salad Sandwich
There are so many reasons to make thisย BLT chicken salad sandwich, and here are just a few:
- No oven required: Perfect for hot days when you want a cool, hearty meal without turning on the stove.
- Fast and customizable: Use store-bought bacon and any sub roll you love. You can build it in minutes.
- High in protein and flavor: With creamy chicken salad, crispy bacon, and fresh veggies, this sandwich is both filling and delicious.
- Meal-prep friendly: The chicken salad keeps well in the fridge, so you can prep it ahead for easy meals all week.
Thisย BLT chicken salad subย is a total flavor bomb and the best part is how simple it is to pull together.

What is a BLT Chicken Salad Sandwich?
Aย BLT chicken salad sandwichย takes the best parts of a traditional bacon, lettuce, and tomato sandwich and combines them with creamy, seasoned chicken salad. Served in a sub roll, itโs hearty enough for dinner, light enough for lunch, and ideal for picnics, road trips, or sunny days on the patio.
Ingredients Youโll Need
Hereโs what goes into the ultimateย BLT chicken salad sandwich:
- 1 sub roll (6โ8 inches), halved
- ยฝ cup prepared chicken salad (use your favorite or Karinaโs Chicken Salad Recipe)
- 2โ3 slices crispy bacon (premade or freshly cooked)
- 2โ3 tomato slices
- ยฝ cup shredded romaine lettuce or butter lettuce
- Optional: avocado slices, thin red onion, mayonnaise or Dijon for extra flavor
How to Make a BLT Chicken Salad Sub
Step 1: Prep the bread
Slice your sub roll or toast the sliced bread it if desired for added crunch.
Step 2: Build the Layers
- Add a layer of lettuce first to create a fresh base.
- Spoon the chicken salad over the lettuce and spread evenly.
- Top with tomato slices and crispy bacon.
Step 3: Add Optional Toppings
For extra richness, layer on some avocado slices or a smear of mayo or Dijon mustard.
Step 4: Close and Serve
Top with the other half of the roll, slice in half, and serve immediately.

Why You Should Make This BLT Chicken Salad Sandwich
This isnโt just another sandwich. Theย BLT chicken salad sandwichย stands out for a few key reasons:
- Itโs cool and refreshing. On hot summer days, itโs a chilled, satisfying meal with no need for stovetop stress.
- Great for entertaining. Hosting a brunch, picnic, or lunch gathering? These subs are a crowd-pleaser thatโs easy to scale.
- Perfect meal prep. Make the chicken salad in advance and assemble fresh when you’re ready to eat.
- Kid-friendly and adult-approved. Bacon and chicken salad? You really canโt go wrong.
- Balanced and nutritious. With protein, healthy fats, and fresh veggies, this sandwich fuels your day without feeling heavy.
Expert Tips for the Best BLT Chicken Salad Sandwich
- Donโt skip the lettuce layer. It prevents the bread from getting soggy and adds texture.
- Use high-quality bacon. Whether premade or homemade, crispy bacon makes all the difference.
- Choose your favorite bread. Hoagie rolls, sourdough subs, or even brioche buns work beautifully.
- Double the batch. Make extra chicken salad to keep on hand for wraps, salads, or snacking.
What to Serve with a BLT Chicken Salad Sandwich
Thisย BLT chicken salad sandwichย pairs wonderfully with:
- Crunchy potato chips or sweet potato fries
- A side of fresh fruit or a cucumber salad
- Lemonade, iced tea, or a hibiscus orange mocktail

How to Store Leftovers
- Keep any leftover chicken salad in an airtight container in the fridge for up to 3 days.
- Store bacon separately to maintain its crispness.
- Assemble the sub just before serving to keep it fresh.
Final Thoughts
The BLT chicken salad sandwich is a go-to summer recipe that brings serious flavor and satisfying crunch with minimal effort. Itโs light, creamy, salty, and freshโall in one bite. Whether you’re hosting guests or packing lunch for the beach, this sandwich deserves a permanent spot in your warm-weather rotation.
Give it a try and let me know what you think! Tag me on Instagram or TikTokย @karinabakeswithloveย with your own delicious take on theย BLT chicken salad sandwich!

BLT Chicken Salad Sandwich
Ingredients
- 1 sub roll 6โ8 inches or 2 sliced bread slices
- ยฝ cup prepared chicken salad use your favorite or Karinaโs Chicken Salad Recipe
- 2 โ3 slices crispy bacon premade or freshly cooked
- 2 โ3 tomato slices
- ยฝ cup shredded romaine lettuce or butter lettuce
- Optional: avocado slices thin red onion, mayonnaise or Dijon for extra flavor
Instructions
Step 1: Prep the bread
- Slice your sub roll or toast the sliced bread it if desired for added crunch.
Step 2: Build the Layers
- Add a layer of lettuce first to create a fresh base.
- Spoon the chicken salad over the lettuce and spread evenly.
- Top with tomato slices and crispy bacon.
Step 3: Add Optional Toppings
- For extra richness, layer on some avocado slices or a smear of mayo or Dijon mustard.
Step 4: Close and Serve
- Top with the other half of the roll, slice in half, and serve immediately.


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